RSVP for Alisa’s Workshop: Going Upside Down!
ALISA WYATT’S WORKSHOP: GOING UPSIDE DOWN
Sunday March 22
COME TO THIS WORKSHOP AND DISCOVER INVERSIONS EVEN YOUR GRANDMA CAN DO.
Joe Pilates built inversions into his method at every level from foundational exercises to gymnastic feats, and everyone can reap the immense benefits. Find out how to build your own inversion practice from the most basic moves (that you’re probably already doing), how to teach inversions to others, and why going upside down is so revitalizing and key to a complete Pilates practice.
Offered in-studio, and via live, online streaming!