Designed for beginner students who want to try Pilates from home, or who want to supplement their in-studio lessons with a dependable home practice.
Popular with certified instructors who want to deepen their understanding of Joe Pilates’ original Mat. Teachers gain insight about progressing their students, and invigorate a new love and appreciation for the Matwork.
All students begin at Course 1 and progress with the guidance and approval of our expert teaching staff.