We are thrilled to introduce the first installment of a regular newsletter column by Keion Moradi Means
(she’s a Vintage Pilates staff instructor, and a professional writer). In this article, Keion gives some tips on how to keep your Pilates practice alive during the Holidays. Enjoy!
by, Keion Moradi Means
‘Tis the season to celebrate with family and friends. It’s a time to come together, partake in all kinds of social gatherings, indulge in a variety of delectable goodies and enjoy lots of good cheer. Shiny things sparkle, jingle bells ring, gifts, goodwill and gravy abound. You might even say,… Read More