Saturday, July 16
1pm – 4pm
or online (video streaming)
In Ken’s workshop you will find your “movement and flow” on the Reformer without feeling like you are rushing. You will experience the workout as a whole piece, rather than a series of separate exercises strung together. You will experience the stamina and concentration required to work at an even, energetic and continuous pace.
If you are interested in trying out for The Work
, this… Read More