Prepare well, and get the most out of your lessons
Whether you want to phase into VP Group Classes, or you want to take the plunge and challenge yourself in Jay Grimes’ VP Class, here are some tips for a successful workout.
Remember: you must meet the prerequisite of at least one private lesson/consultation, and have an instructor give you clearance to take a VP Class. Additional prerequisites must be met to get into Jay’s VP Classes.
How to prep… Read More