Teaching Pilates, or teaching anything for that matter, can mean different things to different people. A key development in my own teaching has been to explore how to guide students toward a more independent Pilates practice.
This target toward autonomy echoes the manner in which Joseph Pilates imparted his method upon his own clientele. It is also the teaching style we embrace at Vintage Pilates. Here’s a glance at independence and how it can unleash “the power within”—for the teacher as well as the client.