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Teachers Clubhouse™ With Andrea! August 20

tch_lowerbody
This Teachers Clubhouse™ is All About the Lower Body The lovely and spunky Andrea Maida will be presenting a Teachers Clubhouse™ on Saturday, August 20. Titled: “Pilates and the Lower Body: We only have one exercise”, this clubhouse will help you utilize the “2-way-stretch” to engage the often elusive lower half of your anatomy—and get a full body workout. Andrea usually only teaches at Vintage Pilates on Mondays, so this is a rare opportunity to catch her on the weekend!… Read More